Showing posts with label misc. Show all posts
Showing posts with label misc. Show all posts

Hablamos de Chiles

If you are a chile eater, you have probably seen or heard of the Scoville Chile Heat Chart. The Scoville scale measures the hotness of a chili pepper, as defined by the amount of capsaicin (a chemical compound that stimulates nerve endings in the skin) present. In other words the amount of burn you are going to feel. The scale is named after its an American chemist named Wilbur Scoville. He developed a test for rating the pungency of chiles.


(If you'd like to learn more about this test, click here)


Scoville Chile Heat Chart



I found this chart on a great website called Eat More Chilies. Apparently the site grew from one chile pepper writing assignment in Arizona to a huge chile handbook. There are recipes, event info and a lot of chile facts. Some of which I thought quite interesting:



Did you know...?



• Chiles are healthy! They are low in sodium and calories and are cholesterol free. Chilis are a good source of vitamins A, B, C, and E, folic acid, and potassium.



• Eating chiles can help with digestion. The capsaicin in chiles increases gastric secretions and the flow of saliva, combining to ease the digestion process.



• In 2007, salsa surpassed ketchup as the most widely used condiment in the United States.

• A Chile’s heat or intensity is commonly, but incorrectly, said to come from the seeds in the chili. The heat actually comes from capsaicinoids - the combination of capsaicin (the active component of a chile) and a few other related chemicals - that is found along placental tissue in the center of the chile where the seeds are found.


• The color of a chili pepper actually has nothing to do with its heat level. Rather, the color typically signifies the maturity of the fruit.



• Birds are not affected by the heat or pungency of capsaicin because they do not have a receptor to detect it. This allows capsicum plant seeds to be dispersed through avian travel.


Bienvenidos a VLC

Yes. It is time. Time to start my food blog. I have been so excited to get started. I had the idea for Viva la Cocina over 6 months ago, but I was living in Costa Rica, in a furnished apartment [read: ill equipt kitchen] for the last year. We still cooked a lot, but had a hard time finding many ingredients. I kept busy reading other food blogs that I love. Bread & Honey is the blog that first inspired me to start Viva la Cocina.

My husband Ernesto and I moved to Costa Rica in June 2008 so I could volunteer for Habitat for Humanity at their Latin America headquarters. One of the best things I have ever done. It was a year of beautiful experiences. Habitat is a great non-profit helping people all over the world, and I know I will continue to support them. Exploring Costa Rica and the surrounding countries was icing on the cake. (all documented on my non-food blog Viva Cindy)

Before leaving for Costa Rica, we sold our home in Atlanta where we had been living for 8 years. I worked for Delta Airlines and Ernesto worked in Insurance. Usually Ernesto would email me a recipe while I was at work. We would meet at the grocery store afterwards and buy the ingredients, go home, snack and end up eating about 9 or 10pm. Cooking has been our hobby together since we met back in 1999.

Since we were homeless [and jobless] upon our return from Costa Rica in June, we decided to spend the summer with our families. Two weeks in Canton, OH and two months in San Diego, CA. We had a great time with my family in Ohio, and our summer in sunny San Diego has been fabuloso!

Ernesto's mom is a wonderful cook and loves sharing her recipes. Most are family recipes passed down from her mother. Luckily Ernesto's mom passed down these recipes to him back in his college years and has been cooking for me (and many friends) ever since. I'm a lucky girl indeed!

Cooking and discovering delicious food is our hobby. I think we are called foodies.

We will be taking off for Mexico in mid-August for a food exploration adventure. I will be sharing everything here on Viva la Cocina and my non-food blog Viva Cindy if you are interested in following along, I would love to have you!

I hope you enjoy!
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