Avocado y Tomatillo Salsa
Habanero Salsita..Muy Picante
Hablamos de Chiles
If you are a chile eater, you have probably seen or heard of the Scoville Chile Heat Chart. The Scoville scale measures the hotness of a chili pepper, as defined by the amount of capsaicin (a chemical compound that stimulates nerve endings in the skin) present. In other words the amount of burn you are going to feel. The scale is named after its an American chemist named Wilbur Scoville. He developed a test for rating the pungency of chiles.
(If you'd like to learn more about this test, click here)
I found this chart on a great website called Eat More Chilies. Apparently the site grew from one chile pepper writing assignment in Arizona to a huge chile handbook. There are recipes, event info and a lot of chile facts. Some of which I thought quite interesting:
Did you know...?
• Chiles are healthy! They are low in sodium and calories and are cholesterol free. Chilis are a good source of vitamins A, B, C, and E, folic acid, and potassium.
• Eating chiles can help with digestion. The capsaicin in chiles increases gastric secretions and the flow of saliva, combining to ease the digestion process.
• In 2007, salsa surpassed ketchup as the most widely used condiment in the United States.
• A Chile’s heat or intensity is commonly, but incorrectly, said to come from the seeds in the chili. The heat actually comes from capsaicinoids - the combination of capsaicin (the active component of a chile) and a few other related chemicals - that is found along placental tissue in the center of the chile where the seeds are found.
• The color of a chili pepper actually has nothing to do with its heat level. Rather, the color typically signifies the maturity of the fruit.
• Birds are not affected by the heat or pungency of capsaicin because they do not have a receptor to detect it. This allows capsicum plant seeds to be dispersed through avian travel.
Salsa Navarro
Salsa Navarro
6 roma tomatoes
3-4 chiles gueritos (hot yellow chiles) Use green if you can't find yellow
1 clove garlic
Pinch of oregano
salt to taste
The process is the same of the salsa roja. Roast the tomatoes and peppers until charred all around.
Serve with flautas or tostadas.
Salsa Roja
I thought it appropriate that my first post be with a roasted red salsa. This salsa is a staple in our house. We make it at least 2 times per week -either for a snack, or to go with a meal. We hardly ever have leftovers, I guess you could say it is addicting.
The heat in this recipe can be adjusted to your taste. We usually add one less pepper than there are tomatoes. You may want to start with one or two. Deseeding the peppers will majorly decrease the amount of heat, and keep the chiles' flavor.
A suggestion: We use Roma tomatoes as they are not as juicy as the bigger varieties, so it doesn't yield a runny salsa. Also they are quicker to roast.
Roasted Red Salsa
6-7 roma tomatoes
5-6 jalepeƱos or 4 serrano peppers (stems cut off)
Handful of cilantro
Salt to taste
Place tomatoes and peppers in frying pan on high heat and turn tomatoes and peppers until sides are charred.
Three turns will do it. (I always put a sheet of aluminum foil down for less clean-up) Place in a blender with cilantro and salt to taste. Pulse until desired consistency.
Easiest. Recipe. Ever.
Although it will keep in the fridge for about about 4 days, I love to eat it immediately, it's the best when warm. I can devour a bowl it myself with chips. It is also great on tacos and burritos.
Funny enough, I have never bought jar salsa again. You probably won't either after you taste this.