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Never Enough Guacamole
I know a guy who doesn't like green food. Period. This makes me laugh. Nothing green? I would always to think of something that could convince him he does in fact like something green. lettuce? celery? lima beans? No? ok maybe I can understand. But Asparagus? Peppers? Broccoli? Snow peas? Come on! And Avocados? This is impossible. You can't not like avocados. Can you?
Its hard to believe because I just love green food. All of it! Avocados are at the top of my list too. Although guacamole is more of a snack or appetizer, there have been many a night where this was my dinner. I can eat a whole bowl and be completely satisfied. The ingredients themselves are beautiful. I like to buy my avocados firm. I made mashed guacamole for years, but in the last year or two have taken to a more chunky style. After slicing down the middle and taking the seed out, I score the avocado into cubes and scoop out with a spoon. (This doesn't work if the avocado is too ripe)
Great Guacamole
4 firm avocados, cubed
3 roma tomatoes, deseeded and cubed
1/2 of one medium red onion, diced
3 serrano peppers (or jalapeƱos), diced
handful of cilantro, chopped
juice of half a lime
salt and pepper
Combine all in a bowl and serve immediately.
Refried Beans
Matt Armendariz's blog MattBites has been in my reader for a long time now. I love his writing style and his photos are phenomenal. When he invited his readers to Summer Fest 2009, I wanted to participate. What a fun idea. Its four weeks of sharing recipes. Pop over to his blog to see what others are posting. The first two weeks of summerfest were delicious with one week of Herbs and another week of Fruits from Trees.
This weeks theme is "Beans & Greens"
Immediately I thought of refried beans. Tortillas. Salsa. Beans. These are all staples of Mexican cooking. Served for breakfast, lunch and dinner, beans are low in fat and high in protein. They are definitely a staple in our house.
You won't believe how easy they are to make either. You can start with dry pinto beans that you have already cooked or use canned beans. We do both ways, but since we make these so frequently, we more often use canned beans. One benefit is that this can be ready in less than 10 minutes, another is that no salt is needed. (canned beans come with enough sodium added. You won't want to rinse these as the juice is key to the consistency.
Refried Beans
1Tbsp canola oil
3-4 dried chile de arbol peppers (available in most grocery stores)
1 24 oz can of whole pinto beans (make sure they aren't cooked with pork)
Heat the canola oil and add peppers. Cook until blackened. Take pan off heat and let cool [or it will splatter] Add beans. Simmer. Mash. Serve. Que rico!
Mango, Cucumber & Jicama! Oh my!
One of my favorite things in Latin America is the availability of fresh fruits and vegetables for little cost. While living in Costa Rica, I would always stop for a glass of freshly squeezed orange juice and a bag of sliced of mangos at the park after my run, or on the street walking to work. They had this delicious hot chile sauce that was made with vinegar. There is something about chile on mangos.
In Mexico you see a lot of cucumber and Jicama in cups with chile powder and lime juice.
Actually I had been thinking about making this treat ever since mi suegra brought home this Jicama from the store. Jicama [pronounced he-ca-ma] is a crispy, sweet, edible root that resembles a turnip in physical appearance, although the plants are not related.
You could use a peeler to take the skin off the Jicama, but I find it very easy to cut the root end off and peel the skin off in one swoop.
Cut jicama, mango, cucumber into matchstick slices. Squeeze juice of one lime over the top and sprinkle on chile powder and salt. So refreshing!